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Caramelised Pumpkin, Spelt & Feta Salad


Prep Cooking Serves
10 mins 50 mins 2 Adults

Recipe by The Devilled Egg | The Online Cookery School.

Ingredients

  • 400g pumpkin (Crown prince, Sweet Delica or even a squash), cut into wedges
  • Fussels Extra Virgin Rapeseed Oil for drizzling
  • Salt to taste
  • Fresh woody herbs (such as rosemary and thyme)
  • garlic cloves (unpeeled)
For the dressing:
For the salad:
  • 200g of cooked spelt or any other grains
  • Handful of walnuts, roughly chopped
  • Handful of crumbled feta
  • 1 blush orange, segmented
  • 1/4 small red onion, thinly sliced
  • Fresh herbs

Method

Preheat the oven to 180C.

Place the pumpkin, herbs and garlic on a tray, drizzle with the oil, sprinkle with salt and bake for 30-45 minutes or until tender and starting to caramelise at the edges.

For the dressing - once the pumpkin is out of the oven, squeeze the flesh out of the 2 or 3 garlic cloves and combine with the rest of the ingredients.

Assemble the salad and pour over the dressing.

Trios

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Choose Three of the Following

Trio Of Flavoured Rapeseed Oil for Cooking

£10.00£12.00

Smoked Rapeseed Oil (Pack Of 3)

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Garlic Rapeseed Oil (Pack Of 3)

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Chilli Rapeseed Oil (Pack Of 3)

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Sicilian Lemon Rapeseed Oil (Pack Of 3)

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Truffle Infused Rapeseed Oil (Pack of 3)

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3 X 500ml Bottles Of Cold Pressed Rapeseed Oil

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